For every man, from adolescence onwards, his genital organ is the most intimate part of the body.The attitude towards the penis is always as serious as possible and any humorous phrase addressed to virility is perceived as a mortal insult.Therefore, the question of penis size is especially relevant for representatives of the stronger sex, because it is rare that a man does not want to enlarge it.There are a wide variety of methods for penis enlargement, but not all of them are effective and some pose a threat to a man's health.

One of the most popular ways can be called penis enlargement exercises.There is a wide variety of these exercises and each man can choose the technique that best suits him in terms of complexity and duration.Special penis enlargement exercises are among the methods to enlarge the penis at home, which makes this choice very convenient for working men.
Before starting the exercises, you need special preparation:
- Choose a place where no one will disturb or distract you.Performing penis enlargement exercises requires concentration;
- Dip a soft cloth in lukewarm water, wring it out and wrap your penis in it for three minutes;
- For better effect, repeat this procedure 2 or 3 times;
Exercises to enlarge the penis are aimed at stretching it and increasing the erection.Stretching techniques are performed with the penis relaxed and erect.Every man can choose a method that suits him on the Internet or in specialized literature.The key to the success of this method is regularity.The disadvantages include the duration of this penis enlargement method and the need to regularly find free time to carry it out.
Massage
The next method to enlarge the penis is massage.The effect is due to the improvement of blood microcirculation in the tissues of the virility:
- Massage, like exercises, refers to methods of penis enlargement at home, which means that it is available to everyone;
- You don't need any additional equipment;
- If you strictly follow the instructions on how to enlarge your penis with massage, you will eliminate the risk of side effects;
- In addition to lengthening the penis, a man's sexual stamina increases and his potency improves;
- A wide choice of techniques allows you to choose the most effective for each man;
- For best results, you can combine massage and penis enlargement cream;
The main disadvantage of this method is that it is very time consuming.
Creams and ointments
Penis enlargement cream has recently become a very popular way to increase the size of the manhood.A wide range of these products offers a choice for every taste and budget.Penis enlargement occurs due to the effect of the active components of the cream on its tissues.They are divided according to their mechanism of action:
- Short-acting penis enlargement cream.The effect lasts several hours.It is best to apply shortly before sexual intercourse.The best option to quickly enlarge your penis;
- Long-lasting cream.The effect is observed some time after regular use.Manufacturers promise a long-term increase in penis length and volume;
- Auxiliary product for penis enlargement.This cream is used in combination with exercises, massage or other penis enlargement methods.Self-use of such a cream is ineffective;
Before using any penis enlargement cream or ointment, be sure to read the instructions.may be a manifestation of an allergy.In this case, it is better to refuse to use this remedy.The main disadvantage of this method of increasing penis size is its high cost.High-quality creams or ointments in sex shops are expensive, and the use of cheap products is not only ineffective, but also dangerous for health.
Vacuum pump
Penis enlargement using a vacuum pump is quite common today.This device is also used to treat impotence and.A vacuum pump for penis enlargement is an oval plastic cylinder with a pump for pumping air.Penis enlargement occurs as follows:
- First, an auxiliary cream is applied to the genital organ;
- The penis is placed in a cylinder and the air is pumped out using a pump.Pressure can be monitored with a built-in pressure gauge;
- Under air pressure, the cavities of the corpora cavernosa expand and additional blood flow is created, which leads to an increase in the length and volume of the penis;
The disadvantage of this penis enlargement method is its short duration.The procedure should be carried out immediately before sexual intercourse.
Use an extender
Another way to enlarge the penis is the use of extenders.The mechanism of their action is the resistance of tissues to a certain weight.Weight can vary from 400 to 1100 grams.An increase in volume and length occurs as a compensatory reaction of the body to the effects of weight.Penis enlargement extenders are long-term methods;their effect lasts a long time.With the help of these devices, you can also eliminate the curvature of the penis.However, to achieve a positive result, you must use the extender regularly and for a fairly long period of time.Depending on the configuration, the devices are:
- Extensions with belt;
- Loop type extensions;
- Universal extension cords;
Improper use of an extender to enlarge the penis can lead to injury to the foreskin.
Functioning
The most effective way to enlarge your penis is surgery.Not all men can overcome their fear of doctors, but by deciding to undergo penis enlargement surgery, you can achieve good results.All surgical interventions are divided into three groups:
- Surgeries to increase penis length;
- Volume increase operations;
An operation to increase the length of the penis is carried out by cutting the ligaments of the penis.In this case, the surgeon uses a Y-shaped or vertical incision.In this way, about 4 cm can be added to a man's penis.After the operation, the penis will occupy a more horizontal position during an erection.You may also need to wear an extender after surgery.
Surgically increasing the thickness of the penis is a widely used method.The patient's adipose tissue (usually from the femoral area) is injected subcutaneously into the penis.Allografts are also used.The choice of technique depends in most cases on the financial capabilities of the man, as well as the presence or absence of medical contraindications.
For greater clarity, you can watch a video of a penis enlargement operation on the Internet.
Before using any penis enlargement method, make sure that it is really effective and is not dangerous for your health.
Manual methods
In this group we have included all known methods that involve the enlargement of the male genital organ through manual labor.Here, for example, is the glorious Arabic “Jelq” method: take your own penis from the base with your thumb and index finger and move them sharply towards the head.And so every day for 30 blissful and long minutes, without allowing yourself any orgasm.When you feel it inevitably approaching, stop and wait.This method and others like it are based on the fact that the blood that fills the corpora cavernosa during exercise “expands” them.As a result, they become larger and, after a while, are able to absorb even more blood.And there is no limit to perfection.
Efficiency
Indeed, regular blood flow to the corpora cavernosa helps to enlarge the penis.The maximum possible result is 1 cm.The same effect is achieved by a regular sex life.Everything else is fantasy.
Security
No more dangerous than regular masturbation.
“Slutty Methods”
In Indian language, the word “suka” means “swelling”.Therefore, in this section we have included all methods based on long-term erection, caused by various artificial means: chemicals, herbs, mechanical compression.For example, the Indian method, the “slut” exercise, recommends keeping the penis erect every day, for an hour or more, using special herbs.The logic of these methods is similar to the previous ones.The limit of perfection is the same.
A prolonged artificial erection (for several hours) is a dangerous condition and often requires surgical intervention.Therefore, you should not conduct such experiments at a territorial distance from a medical institution.
To pull
If you can stretch the ears, nose, lips and even the neck, you can do the same with the penis.We divided the methods based on this statement into the third group.I must say that these methods are very popular.For example, in the upper reaches of the Ganges there lives a tribe who consider the Penis to be the residence of the Spirit of God.Therefore, the lengthening of this organ is purely ritual in nature.The technique is quite simple: using a simple device, a weight is suspended from the boy's penis, the weight of which gradually increases.So, by the time a young man reaches adulthood, God's residence most resembles a long pipe or, given the local color, a vine, which had to be twisted and carried in a special basket.Certainly, this organ is no longer capable of fulfilling any function other than that of residence.Therefore, cautious natives subject only a select few to such a ritual.
Efficiency
Science does not know the limit of perfection.
Security
Within reasonable limits, the method is safe and is currently used in medicine.
Courage
I can count, and this group is really the fourth.It just so happens that it appeared on its own at the time of writing this article.Otherwise, where would I classify, for example, the Taoist (or Taoist) method (all kinds of meditative exercises).Or the technique of self-hypnosis.And also other equally “real” methods, about which at first I just wanted to pass over in silence.But then I thought it would still be unfair.Or, in modern terms, undemocratic.
Efficiency
No scientific data available.
Security
Nothing bad will happen to your penis.That's for sure.But hey too.But a weak head can easily find itself without a roof over its head.
Essential practice
As you already understood,
Penis lengthening
Today, there is still the only method (in this sense, the only truly effective one) to increase the length of the penis: mobilization.
The essentials
The organ in question exists, as you yourself understand, not only by itself, but it is attached by a special triangular ligament (called
Technical
First of all, the same ligament with a long name is crossed, thereby increasing the mobility of the penis.According to doctors, this action does not have harmful consequences: the penis will not detach, move to the side, twist or “dislocate”.Since this organ, important for procreation, even without the mentioned ligament, has a sufficient number of formations that hold it.After that, the penis begins to be removed, approximately like the turnip from the fairy tale of the same name, but instead of the grandmother, grandfather and granddaughter from folklore, a special device is used.In fact, it resembles the famous Ilizarov device and the principle of operation is generally the same.To achieve maximum effect, this device should be worn for at least ten to twelve hours a day for four to six months.Normal life is not disrupted: you can walk, work and sleep with the device.You can also have a sex life, but you will need to remove the device first.
Efficiency
In 80% of cases, an elongation of 3 cm is obtained.The most persistent can receive an increase of 5 cm.However, the diameter remains the SAME.Although the numbers themselves aren't very impressive, when applied specifically to the penis they are simply enormous.Imagine the difference between 15 and 20 centimeters.Almost earth and sky.
Security
No more dangerous than any plastic surgery.
There should be a lot of good things
80% of men who want to lengthen their penis also want to give it additional volume.At first glance, the problem of diametric penis enlargement, in contrast to its linear growth, should have a simpler solution.But this is just a first look.And yet this problem is also being solved.
Lipoplasty (or liposculpture)
The essentials
The missing volume is filled with your own fat.
Technical
It's very simple.Using a special device, fat is sucked from the place where it is already present in large quantities (this is called liposuction), processed using special technology, and then injected into the part of the body you are interested in to achieve the desired result.To do this, the borrowed fat is distributed throughout the volume of the penis and plastered for a certain time, giving the composition a certain shape.It turns out pretty cool.However, the joy of happy owners of increased dignity sometimes turns out to be very short-lived.Because fat, deprived of the necessary nutrition, has the bad habit of dissolving.And in about 50% of patients (or more precisely, clients), after the tenth day, all acquired surpluses disappear without a trace.Just like, moreover, the money necessary for the operation.
Disadvantages
The main thing is not the sustainability of the result.Additionally, there are some side effects.Not fatal, but unpleasant.
Benefits
A thicker penis looks very attractive.
Silicone cock
But the idea of inflating the penis with something dense and elastic was still in the air.And of course, official medicine could not miss it.True, instead of petroleum jelly, polyacrylamide gel, better known as silicone, is used.
Technical
A gel is pumped under the skin of the penis.
Benefits
Simple.Additionally, unlike petroleum jelly, it does not cause the complications mentioned above.
Disadvantages
Since the gel is not fixed by anything, over time, under the influence of the constant force of gravity, it accumulates at the level of the head.In this case, the penis resembles a lion's tail.Or, if you prefer, with a sledgehammer.Of course, this could be attributed to a purely cosmetic issue, not to mention issues with head exposure.What causes phimosis (inflammation of the foreskin) or balanopastitis (inflammation of the glans)
Polymer materials
It is also a kind of silicone, not only liquid, but more dense and plastic;in consistency, it is rather close to modeling clay.
Technical
What is needed is “molded” and distributed evenly over the entire surface of the penis.
Benefits
The same goes for the gel.The advantage is that it doesn't leak anywhere
Disadvantages
It could break.Not the penis itself, of course, but whatever was stuck on it.Which, in turn, is accompanied by completely natural pain and tissue damage.Dr. Bertrand warns: Today, the above methods (liposuction and the introduction of unfixed synthetic materials) are already an outdated stage and their use is not recommended.But they are also not prohibited by law.Thus, some private medical clinics (including Western ones) still include them in the list of their services.So be careful.
Latest achievements
In principle, this is also an autoplasty, only pieces of skin are used instead of fat.There are two techniques.
Loose leather pieces and materials
Clean skin of any part of the body.Most often from the shoulder or buttocks.
Technical
Place it under the skin of the penis.
Benefits
Does not dissolve.DOES NOT flow.Don't break.It is not a foreign element, so it takes root well and does not cause rejection.For the same reason, it is hypoallergenic.
Inconvenience
Since the embedded piece of skin is deprived of nutrition, it becomes thinner over time.
Effect
Up to 10 cm in circumference (3 cm in diameter).
Security
No more dangerous than any plastic surgery.
Thoraco-dorsal skin flaps
Material
Your own skin is also used, but only with a piece of muscle (most commonly the latissimus dorsi or serratus major), along with the artery that supplies it.
Technical
The cut flap is not just placed in the right place, but sewn like a torn finger or ear.
Benefits
If the flap takes root, its nutrition is maintained.
Disadvantages
It may not take root.Like any other vascular operation, there is a possibility of anastomotic leak (junction of blood vessels).Additionally, the anastomosis can become thrombosed.True, if this does not happen at first, communicative (additional) blood circulation occurs.
Traditional medicine vs pruning
“Environmentally friendly” products include two groups:
- exclusively physical exercise without diet;
- use of remedies (herbs, tinctures, different types of tea).
Exercises
In the first group, we distinguish several methods.All of them mainly include massages.It helps make the penis longer and thicker and improves libido itself – sexual desire.One of the most popular forms of massage is jelqing.Its essence lies in filling the corpora cavernosa of the penis with blood.
The effect is created by simple manipulations of the organ from its base to the head, alternating with both hands.In this case, a ring consists of the thumb and index finger in which the penis is clamped.The process is reminiscent of milking a cow (men forgive this unattractive comparison).The organ stretches and fills with blood.In this case, the erection must be partial.Each manipulation takes approximately three seconds.Jelqing with lubricant, cream or spray is called wet, without it - dry.The first is considered more effective, and saves you the risk of “rubbing your penis”.Regular exercises will show results in 2-3 months.
Thanks to jelqing:
- blood circulation is stimulated;
- the pressure inside the penis increases;
- the cavernous fibers develop;
- new cells are formed.
Another similar way to enlarge your penis at home is stretching.This is a slow and gentle impact on the genital organ in a non-erect state.This exercise can involve almost 360° turns or pendulum-like movements.Usually it is repeated up to ten times (cycle - 15 seconds).
Enlargement of an organ can also be associated with the use of additional devices, for example, weights.They hang on a string and walk like this for a while.For safety reasons, the load should not be too heavy at the beginning.You can add weight gradually as your penis gets used to it.This exercise has still not lost its popularity, but it is considered rather traumatic.



















